Healthy Living Archives - Laman 3 dari 4

Getting to Know Obsessive Compulsive Disorder (OCD)

Understanding (Obsessive Compulsive Disorder) OCD Obsessive compulsive disorder (OCD) is a mental disorder that drives sufferers to do certain actions repeatedly. He did this to reduce anxiety in his mind.…

thera Desember 5, 2024

Health Healthy Living Mental Health

Understanding Insomnia and How to Prevent It

Understanding Insomnia Insomnia is a disorder that causes sufferers to have difficulty sleeping or not get enough sleep even though there is enough time to do so. This disorder can…

thera Desember 4, 2024

Health Healthy Living Psychology

Understanding and Preventing Anorexia Nervosa

Understanding Anorexia Nervosa Anorexia nervosa is an eating disorder with an excessive fear of gaining weight. People with this condition will do anything to lose weight. If left untreated, anorexia…

thera Desember 3, 2024

Health Healthy food Healthy Living

Get to know Stevia Leaves as a Natural Sweetener Substitute for Sugar

Stevia leaves are a natural sweetener that is considered good for diabetics. The sweet taste that is used as a sugar substitute is the result of extracting steviol glycosides from…

thera Desember 1, 2024

Health Healthy food Healthy Living

Stevia As A Sugar Substitute

Stevia is an artificial sweetener that can be used as a sugar substitute. When compared to regular sugar, this artificial sweetener can provide a much sweeter taste without adding calories…

thera November 30, 2024

Health Healthy Living Mental Health

Difference Between Psychiatry and Psychology

Psychiatry and psychology are both branches of science that study psychological or mental problems. However, they have differences. One of the differences between psychiatry and psychology is the limits of…

thera November 26, 2024

Health Healthy Living Mental Health

Understanding Mental Health and How to Maintain It

Just like physical health, mental health should not be overlooked. If mental health is disturbed, physical condition and quality of life can also decline. To learn more about mental health,…

thera November 22, 2024

Health Healthy Living

The Importance of Clean and Healthy Living Behavior (PHBS)

Clean and healthy living behavior or PHBS is a movement to maintain cleanliness and health of oneself and the environment. There are a number of indicators for the success of…

thera November 21, 2024

Health Healthy Living Kidney disease

Lifestyle Patterns That Increase the Natural Risk of Kidney Stones

Of the many diseases that can attack the kidneys, kidney stones are one that must be watched out for. This disease occurs when there is the formation of hard material…

thera November 15, 2024

Health Healthy Living

Foods for a Filling Diet

Diet foods can be consumed if you want to lose weight. This type of food contains high protein and fiber, so it can provide a longer satiety effect and is…

thera Oktober 17, 2024