Which is better for complementary foods for breast milk, blended or filtered?
When a child reaches the right age to be given complementary foods for breast milk, every parent certainly wants to provide the best menu to help the baby’s growth. For babies who are just starting to be given complementary foods for breast milk, mothers can provide foods with a crushed texture so that babies can eat them easily without fear of choking. To provide food with a texture that suits the child’s abilities, the mother needs to soften the baby’s breast milk complementary food. So far, there are two techniques that are often used to puree food, namely by filtering and using a blender. So, between filtered and blended, which is better for complementary food for baby’s breast milk?
To find out the answer, here is the explanation!
- Puree complementary foods for breast milk using a blender or sieve technique
According to experts, it is better to puree food manually by filtering it rather than blending it. According to him, filtered food will get a crushed texture that can be adjusted and still get the nutritional value of the food provided. Nowadays, mothers use a blender more, because it’s faster and doesn’t take time. - Is it possible to puree breast milk complementary foods with a blender?
Apart from being quicker and easier to puree food, many parents still question whether pureeing complementary breast milk food in a blender is good for babies?
Actually, it’s legal to puree food with a blender. However, many believe that using a blender can reduce the nutritional value of food, especially the vitamins contained in food. Even though it has not been scientifically proven, mothers should avoid it.
When the child’s complementary food menu is cooked, instead of blending it to get a smoother texture, the mother can use a manual technique, namely filtering it so as not to reduce the nutritional value of the menu served. However, mothers can still use a blender if they don’t have much time to filter food. The important thing is to make sure you smooth it until it reaches a texture appropriate for the baby’s age. - Filtered complementary food menu for breast milk
Even though both get a smoother texture for babies, there is a difference if you puree the food by filtering and blending. Complementary food for baby’s breast milk that is filtered will be easier to adjust to the desired texture. These two techniques for refining complementary foods for breast milk return to the mother’s taste and time in serving the menu to the baby. Because, both have a good goal so that children become healthy and receive food made by their mother without other preservatives.
