Sexual Intercourse during Pregnancy
There are many myths circulating that having sexual intercourse during pregnancy can cause miscarriage and other things. In reality, someone who has sex while pregnant will not experience complications, unless the mother’s doctor or midwife forbids it due to certain conditions. Someone who has sex while pregnant will not disturb the fetus, because the penis cannot penetrate the area where the fetus is located. In fact, having sex during pregnancy can provide benefits for the mother.
Having sex during pregnancy can be done from the first to the third trimester, according to the partner’s comfort. Because usually, pregnant women experience a decrease in sexual desire in the first trimester, and feel uncomfortable doing it in the last trimester because the stomach is already very large. Apart from that, what needs to be paid attention to is that sex during pregnancy needs to be done very carefully so as not to disturb the condition of the fetus. However, doctors still recommend that pregnant women have sex with their husbands regularly.
Benefits of Having Sexual Intercourse While Pregnant
Having sex during pregnancy is very safe to do and will not disturb the fetus in the stomach. In fact, when pregnant, mothers will experience an increase in sexual drive at certain stages. Even so, mothers must pay close attention to a comfortable and safe position so that the stomach is not pinched or shaken while doing this. In fact, having sex while pregnant with your partner can provide many benefits to the body. The movements made during sex will make the body feel like exercising, making it healthier. Therefore, don’t hesitate to have intimate relations while pregnant. Don’t forget to always consult regularly with a doctor or midwife, so you can still have sex safely and don’t worry about a problem occurring.
The following are some of the benefits of having sex during pregnancy:
- Strengthens Pelvic Floor Muscles.
Another benefit of having sex during pregnancy is that it makes the pelvic floor muscles stronger. The area should be stronger than usual, especially in the third trimester. By having sex regularly, difficulties that may occur during labor can be avoided, so that everything can run smoothly. - Promotes Blood Circulation.
Having sex during pregnancy has the benefit of being able to improve blood circulation in the body. In order for a baby to grow well, blood supply needs to double during pregnancy. If circulation is slow, it will certainly hinder it. Therefore, one of the benefits of having sex during pregnancy is increasing circulation. Sex can also help the body increase the supply of oxygen and nutrients to the fetus. - Lowers Blood Pressure.
Having sex during pregnancy can reduce blood pressure in the body. This happens because the hormones released after orgasm can make the body more relaxed, so that blood pressure also decreases. Even so, these good habits cannot reduce the possibility of preeclampsia. - Improves the Body’s Immune System.
When a mother is pregnant, her immune system often decreases, making her more susceptible to disease. Usually the doctor or midwife will educate you about a healthy lifestyle so that you are not susceptible to disease. The benefit of having sex during pregnancy is that it strengthens the body’s immune system as a complement. It is said that having sex can increase IgA antibodies which are good for immunity. If the mother has additional questions regarding sexual relations during pregnancy, the mother is advised to have regular examinations and consultations with a midwife or doctor. - Makes delivery easier.
Having regular sex during pregnancy can help the body more easily produce contractions in the pelvic muscles and open the cervix. This can make the birthing process easier and does not require the help of tools to remove the baby. It is highly recommended to have more frequent sex as your due date approaches to induce labor. - Get Better Orgasms.
The body’s very sensitive vital organ nerves will produce more estrogen which flows blood to your pelvis. Better orgasms will help you avoid problems during labor so that the process will run smoothly. - Faster Recovery After Childbirth.
Recovery after childbirth can take place more quickly if the pregnant woman has had regular sex beforehand. Orgasms that occur during sex can make a woman’s pelvic muscles more ready to give birth. Apart from having sex during pregnancy, another alternative is to do Kegel exercises. - Strengthening Husband and Wife Relationships.
Apart from the benefits above, it turns out that having sex during pregnancy can also make the husband and wife bond stronger. When pregnant, mothers tend to pay more attention to the condition of their pregnancy so that intimacy with their husband can decrease. Well, having sex can be a way to increase intimacy with your partner. - Makes skin smooth.
Maybe there are still many mothers who don’t know, it turns out that having sex during pregnancy also affects beauty. Sex can cause the hormone estrogen in the mother’s body to increase, so that the mother’s skin will become smoother. - Relieve stress.
To relieve stress, mothers can have sex with their partner. Just like eating chocolate or going on holiday, having sex can also trigger the release of endorphins in the brain which are useful for relieving stress and other emotional disorders. Because when a mother is pregnant, there will definitely be many physical and hormonal changes that occur during pregnancy and cause the mother to experience a number of problems, ranging from nausea, back pain, difficulty sleeping, to mood swings that frequently fluctuate. It’s not surprising that mothers easily feel stressed during pregnancy. But pregnant women should not be stressed for a long time, because it can have a bad impact on the fetus. - Makes you sleep more soundly.
When having sex, the hormone oxytocin or what is known as the affection hormone will increase and have an effect on reducing stress levels in the body. Well, this will cause you to sleep more soundly, thus giving you positive energy for activities. - Improve Heart Health.
Mothers who choose the normal type of delivery really need to maintain their heart health so that it is strong during labor. Well, one exercise that is good for the heart and fun is engaging in sexual activity. Having sex can train the strength and balance of the heart muscles, so that the risk of heart attack and stroke can be prevented. - Increase Self-Confidence.
During pregnancy, mothers usually become less confident because their bodies gain weight. However, a therapist stated that having sex can make pregnant women feel loved and desired by their partners, so that the mother’s self-confidence will increase again. - Reduces the Risk of Prostate Cancer.
Not only for pregnant women, having sex also provides good benefits for your husband’s health. Regular ejaculation can clean the internal fluid produced by the prostate gland, so that husbands can avoid the risk of developing prostate cancer.
So, those are some of the benefits you get from having sex while pregnant regularly. By knowing these important things, the myths that mothers and partners have heard are not true. Even so, if the doctor does not recommend having sex during pregnancy, it’s a good idea to comply. Usually the doctor or midwife will tell the mother and partner about when is the right time and under what conditions to be allowed to have sex.
